Blissful Meditation

I share this simple and beautiful meditation from A Woman’s Book of Meditation, by Hari Kaur Khalsa. It is described as a “meditation for love without attachment, for kindness, forgiveness, sweetness, and knowing that God is within you”. That sure sounds like bliss to [...]

Detoxing the Past

A guest message from Stefanie Miller: A Magical World

Learning to be present in our bodies is essential. Many highly sensitive beings have a tendency to disconnect from their body and their life since it feels way too dense and overwhelming. When we are disconnected from our bodies and life we cannot manifest our potential since we are not paying attention to what is going on inside of or around us. Being mindful of being fully present in the moment (without scattered thoughts and emotions that keep us disassociated) and coming fully into our body [...]