Go Aerial Not Serial

A guest message from Sarah Biermann
We’re now fully into the year 2012 and boy are we feeling it. Everything is speeding up. We really have to “shift or get off the pot!” Anything that doesn’t serve us as we go forward in the Transformation (Ascension) has got to be released. It’s like the old adage, “You have to clean out your closet [...]

Creating a Safe Haven in Meditation

Through a regular meditation practice, we can connect with that ‘all is well’ feeling and way of living. Here are some tips for personal enjoyment and comfort while meditating…

Assert Your Inner Warrior

During spring, we naturally become more attracted to our external environment…ready to play, create, and initiate. Feel creative fire stirring your soul asking for even greater expression. What new insights require you to take action to change your life?

Identify Your Energy Drains

Releasing what’s stagnant or remains unfinished can free us to reclaim the power of NOW. Here are three ways you may be draining yourself and how to restore your energy for optimal wellness:

A Love Affair with the Universe

Shakti Gawain beautifully writes, “As we deepen our acceptance of and open ourselves to the infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.” When we connect with universal consciousness we can tap into all the wisdom, love, healing, and [...]

Every Second Counts

Guest message courtesy of Sarah-Jane Grace

Today is a unique day. There will never be another day like it. Tomorrow is a day away and yesterday is already in the past, yet no day is the same; each is unique. Yet how many of us spend each unique day thinking about the next day, week, month or year rather than thinking about the present moment? How many of us ignore the present and focus on moving forward, pushing towards goals, plans or dreams hoping that life will become ‘complete’ once we have achieved them? [...]