A Love Affair with the Universe

Shakti Gawain beautifully writes, “As we deepen our acceptance of and open ourselves to the infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.” When we connect with universal consciousness we can tap into all the wisdom, love, healing, and [...]

As You Are Now

Wishing and waiting are not using our full power, yet how common is it to be waiting for something…better health, less pain, a different size or shape, more fulfilled career, retirement, more money, when every task of the entire day is done, and so on. Do you find yourself waiting to live? [...]

Let’s Get Grounded

Tell-tale signs that you could benefit from some grounding | TIPS INCLUDE: Grounding Breaths, Help from Mother Earth, Nature Walk, Balance your Root/Base Chakra, Exercise to Root Down, Meditation Tips [...]

Detoxing the Past

A guest message from Stefanie Miller: A Magical World

Learning to be present in our bodies is essential. Many highly sensitive beings have a tendency to disconnect from their body and their life since it feels way too dense and overwhelming. When we are disconnected from our bodies and life we cannot manifest our potential since we are not paying attention to what is going on inside of or around us. Being mindful of being fully present in the moment (without scattered thoughts and emotions that keep us disassociated) and coming fully into our body [...]

Beauty & the Breath

Do you know it’s possible to greatly decrease stress and physical pain, and increase inner harmony by simply changing our breathing patterns? … When we breathe fully we are declaring our desire to live fully and own our inner power. Notice the difference by breathing for a few minutes each from your [...]

Clear Heart & Mind with the Help of Mother Nature

Bringing Nature Indoors
If you happen to be greeted by a chirping bird as you wake in bed, allow its song to clear your chakras invigorating you for the day ahead. As you hop in the shower, send gratitude for [...]
Cycles of the Moon
At the time of the full moon, our emotions are naturally heightened as everything comes to the surface for release…a fitting time for consciously [...]