Numerology for 2012!

The long-heralded 2012 ushers in the vibration of 5 (2+0+1+2=5). Numerology reveals we will be desiring, creating and experiencing a global influence of freedom, change (YES more!), creativity, entrepreneurship, innovation, communication, sensuality and adventure. Increasingly, it will be necessary for us to [...]

Exquisite Risk

A guest message from Mark Nepo: An excerpt from his book, ‘The Exquisite Risk: Daring to Live an Authentic Life’

Recently, I had an old tooth go bad. It was abscessed and this pressured ache kept building form some elusive spot inside my head. It felt like my deepest moments of doubt. As I waited inside the specialist’s office, I was growing more and more anxious. It’s such a strange journey to be spirit in [...]

Save 10% on I Can Do It! Toronto!

We’re pleased to announce friends of InnerVitality receive 10% off I Can Do It! Toronto tickets! Whether you see one speaker or attend the whole weekend ~ this is reputed as the mind-body-soul conference that changes lives! READ MORE & REGISTER >

Numerology ~ Discover Your Personal Year Number

To decipher the numerological influence the current year will bring to you personally, calculate your Personal Year Number…here’s how! Simply add the [...]

Hiking & Meditation Adventures

View InnerVitality’s latest outdoor Hiking & Meditation Adventures ~ beautiful event pictures from outings throughout Southern Ontario [...]

Giggle-gasms!

When was the last time you allowed yourself a huge belly laugh…the kind that feels like your sides may burst or you’ll keel over off the chair from laughter? Doesn’t the term giggle-gasm make [...]