Gratitude Journal

Blue Skies…Out Comes the Sun! Have you ever heard the saying, “Complainers are like bad breath, we only notice when it comes out of someone else’s mouth”!? Well here’s an easy tip to start to move from complaint to gratitude: Go out and buy yourself a journal ~ one that makes you feel good just [...]

The Gratitude Effect

Abundance Versus Lack

Which secret garden will you tend? If you are currently in a place where negative inner dialogue or a really difficult situation is trumping your sense of inner peace and abundance, understandably [...]

Gratitude & Flow

In Flow with the Universe

If we start to say thank you for even the smallest things we take for granted, our sense of well-being begins to grow and has a marvellous ripple effect…