Fight or Flow?

Resistance shows up in our body as dis-ease, headache, joint pain, tightness, anxiety, heartburn, constipation…there are countless examples…. If we are experiencing resistance in our bodies, minds, relationships or day-to-day living ~ asking ourselves whether we are fighting against the situation or flowing through it can begin to point to a solution. Here are a few tips in [...]

Our True Self

The next stage of our journey is about witnessing even more of our true self and a sense of becoming more at home in our own skin. We are realizing too that the skin is not a barrier of who we are, as we become aware of our soul connection with [...]

Healing Crystals

Discover which crystals to use to balance your chakras, for the common cold, and other cold weather ailments. Information on how to choose crystals, how to use crystals in healing, and how to store and cleanse your crystals [...]

A Journey through the 7 Chakras

Physical health, emotions and mental thought patterns affect our energy levels. The more positive our belief systems, the more resilient our energy systems become. When energy centres are open [...]