Detoxing the Past

A guest message from Stefanie Miller: A Magical World

Learning to be present in our bodies is essential. Many highly sensitive beings have a tendency to disconnect from their body and their life since it feels way too dense and overwhelming. When we are disconnected from our bodies and life we cannot manifest our potential since we are not paying attention to what is going on inside of or around us. Being mindful of being fully present in the moment (without scattered thoughts and emotions that keep us disassociated) and coming fully into our body [...]

Gut Instincts

being led from within…

What happens within ~ inside your body ~ when you have a gut instinct response? Do you trust your gut? It is important we recognize our own patterns and our own intuitive signposts so we may steer ourselves in our highest good more easily and [...]

You Already Know the Answer

simple & effective techniques…

The following 3 exercises are helpful when deciding on a course of action…they put you in touch with your inner knowing that always steers you on a path in your highest good [...]