Seven Steps for Overcoming Ego’s Hold on You

A guest message from Wayne W. Dyer

Here are seven suggestions to help you transcend ingrained ideas of self-importance. All of these are designed to help prevent you from falsely identifying with the self-important ego [...]

Sweet Surrender

What does it mean to you to truly surrender? For some it conjures up the idea of giving in to an opponent or cowardly giving up on something in defeat. Perhaps the higher concept of surrender is about letting go of the ego’s demands and experiencing exactly what is moment-to-moment. This takes amazing courage, to [...]

Blissful Meditation

I share this simple and beautiful meditation from A Woman’s Book of Meditation, by Hari Kaur Khalsa. It is described as a “meditation for love without attachment, for kindness, forgiveness, sweetness, and knowing that God is within you”. That sure sounds like bliss to [...]

Detoxing the Past

A guest message from Stefanie Miller: A Magical World

Learning to be present in our bodies is essential. Many highly sensitive beings have a tendency to disconnect from their body and their life since it feels way too dense and overwhelming. When we are disconnected from our bodies and life we cannot manifest our potential since we are not paying attention to what is going on inside of or around us. Being mindful of being fully present in the moment (without scattered thoughts and emotions that keep us disassociated) and coming fully into our body [...]

Stuck Again?

A guest message from Jim Self
[...] Sometimes we get stuck when we have spiritually asked for something and are in the process of being given it, but a part of us resists accepting it. That part (or those parts) must ‘grow’ to accommodate what has been asked for. Or perhaps our perception needs to grow and shift upward slightly, to the spiritual level, in order to see that we are actually being given what we’ve been asking [...]

Beauty & the Breath

Do you know it’s possible to greatly decrease stress and physical pain, and increase inner harmony by simply changing our breathing patterns? … When we breathe fully we are declaring our desire to live fully and own our inner power. Notice the difference by breathing for a few minutes each from your [...]