Tell-tale signs that you could benefit from some grounding | TIPS INCLUDE: Grounding Breaths, Help from Mother Earth, Nature Walk, Balance your Root/Base Chakra, Exercise to Root Down, Meditation Tips [...]
Filed under: Health, Wellness & Soul, Meditation & Relaxation, Natural Remedies, Self-care & Empowerment | Tagged: base chakra, breathing exercises, chakra exercises, chakra healing, grounding visualizations, meditation tips, mother earth, nature healing, root chakra | Leave a Comment »
Discover which crystals to use to balance your chakras, for the common cold, and other cold weather ailments. Information on how to choose crystals, how to use crystals in healing, and how to store and cleanse your crystals [...]
Filed under: Health, Wellness & Soul, Natural Remedies | Tagged: chakra balancing crystals, cleansing crystals, cold weather ailments, crown chakra, crystal therapy, crystal tips, crystals in healing, heart chakra, home remedy, innervitality, natural health tips, root chakra, sacral chakra, solar plexus chakra, third eye chakra, throat chakra, winter ailments | 2 Comments »
Physical health, emotions and mental thought patterns affect our energy levels. The more positive our belief systems, the more resilient our energy systems become. When energy centres are open [...]
Filed under: Health, Wellness & Soul, Self-care & Empowerment | Tagged: adrenal glands, base chakra, body mind spirit, brow chakra, chakra colours, chakras, crown chakra, dis-ease, energy center, heart chakra, innervitality, pancreas gland, pineal gland, pituitary gland, reproductive glands, root chakra, sacral chakra, sexual chakra, solar plexus chakra, spleen chakra, third eye chakra, throat chakra, thymus gland, thyroid gland | 1 Comment »
Tap into your wellspring of vitality! Awaken your spirit....
