Gratitude & Flow

In Flow with the Universe

innervitality in flow with the universeIf we start to say thank you for even the smallest things we take for granted, our sense of well-being begins to grow and has a marvellous ripple effect…and we find more and more to be grateful for, and we attract even more joyful and positive experiences.

Deepak Chopra writes, in “our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives”. He gives three tips on how to put the Law of Giving and Receiving in effect in one’s life:

1. Bring everyone you encounter a gift ~ perhaps a compliment, flower, or prayer to begin circulating abundance in your life and theirs.
2. Gratefully receive all gifts life offers. Be open to gifts of nature and gifts from others ~ be it in material form, a compliment, or prayer.
3. Commit to keep wealth circulating in your life by giving and receiving life’s most precious gifts ~ caring, affection, appreciation and love. Silently wish each person you meet happiness, joy and laughter.

As we begin to feel gratitude in our hearts, it starts to spread warmth and light throughout our cells and body, then radiates positive expectation into the world. When we act (or are around people who are) grateful for our lives and experiences, it’s absolutely contagious! We stop complaining. We feel a cascade of greater harmony, divine order, and understanding. We begin to expect miracles and even cultivate a sense of our prayers already having been answered. It is then that we are truly open, truly living, and a vessel for the divine in our own lives and those of others.

Copyright © 2009 InnerVitality, all rights reserved. This article may not be reproduced in any form without the expression written permission of and credit to InnerVitality. | Visit our website at and we invite you to follow us on Twitter! For Spiritual Development Tips visit our sister blog, SatyaSoul.

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