Balancing the Scales

inner vitality balanced healthIsn’t it time to reclaim the vibrant health you were born with? When we stand in our inner power, make healthy lifestyle choices every day, honour the messages from our body as truth, and act with passion…we support our body and soul in returning to a state of balance.

Ask yourself, what one step can you take TODAY that will have a positive effect on your health? List 5 passions or hobbies…when was the last time you engaged in each of them? Schedule yourself some fun ‘me time’ for at least an hour THIS WEEK.

Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do. ~Deepak Chopra

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