Thank You, A Prayer for Liberation

Here is a short Bodhi-inspired thank you prayer for liberation. Repeat each phrase for 1 to 10 minutes:

I notice this breath…thank you breath.
Feel breath caress the body.

I notice this body…thank you body.
Feel the aliveness within.

I notice this mind…thank you mind.
Feel the ripples smooth.

I notice ‘my story’…thank you story.
Feel the loosening of attachment.

I notice life…thank you life.
Feel the connectedness.

Namaste,
Kerri McCutcheon

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