Wellness Affirmations

self empowermentRecent Additions

I bless my past and I am grateful for every experience, for it helps me expand my understanding of love. ~Toni Carmine Salerno

I deeply love and approve of who I am. ~Kerri McCutcheon, InnerVitality

I am open and receptive to blissful, knock-my-socks off miracles in every area of my life. ~Emmanuel Dagher

Affirmations are a wonderful way to redirect less than empowering thoughts and give some gusto to a new and positive direction in our life. Try saying these positive statements aloud in the morning to really start your day on the right foot, and/or in the evening to marinate in beautiful energy as you sleep. Don’t be surprised how quickly these new thoughts become more habitual and start creating wonderful change in your daily life!

Check out the categories below…only choose affirmations that feel right for you, and be sure to replace any words with your own if it’s more fitting. Then, importantly, add in the emotion of having achieved it. FEEDBACK: Let InnerVitality know which affirmations you love, or even suggest a new category >> please leave a comment below!

Categories
ABUNDANCE  |  CREATIVITY  |  ECO  |  EMPOWERMENT  |  HEALTH  |  INTUITION  |  JOY  |  LOVE  |  MIND  |  PEACE  |  PROTECTION  |  PURPOSE  |  RELATIONSHIPS  |  SELF-CARE  |  SELF-ESTEEM  |  SPIRITUALITY  |  SURRENDER  |  TRANSFORMATION  |  TRUST

Abundance

My life is a constant stream of miracles. ~Cheryl Richardson

This is a rich universe and there is plenty for all of us. ~Shakti Gawain

All that I truly need flows effortlessly to me. I am abundant, joyous, and free! ~Kerri McCutcheon, InnerVitality

I am living my best year ever! ~Kerri McCutcheon, InnerVitality

I am now doing work I love and I am richly rewarded creatively and financially. ~Shakti Gawain

I can tell this is going to be a great day! ~Orin & DaBen

TOP

I adore my life! I am blessed. ~Kerri McCutcheon, InnerVitality

I am living a joyful, balanced life of ease in a fertile, creative and abundant world. ~Kerri McCutcheon, InnerVitality

I am fully connected to the stream of pure, positive source energy that is truly who I am.~inspired by Abraham-Hicks

I am the prosperous, successful executive of my world! ~Louise Hay

I have the spontaneity of childhood within me. I am open to the world and all situations of this life. ~Inspired by Gordon Smith

I work for the good of the planet, and I am blessed! ~Louise Hay

TOP

I am a perfect yet expanding being, in a perfect yet expanding world, in a perfect yet expanding universe. ~Inspired by Abraham-Hicks

I am living the life of my dreams right now. I love enjoying how the universe grants my every wish. ~Louise Hay

My world is changing for the better. ~HealYourLife.com

I bless and feel gratitude for all aspects of my life. ~Kerri McCutcheon, InnerVitality

Abundance flows into my life in surprising and miraculous ways every day. ~Cheryl Richardson

I am financially aware and abundant. ~Kerri McCutcheon, InnerVitality

TOP

Creativity

My work totally supports me on all levels. I work with joy and ease, and love the creative flow that inspires me. ~Shanta Gabriel

Everything I create fulfills me. ~Orin & DaBen

My life is youthful, creative, and adventurous. ~Kerri McCutcheon, InnerVitality

My creativity heals myself and others. ~Julia Cameron

I am living a joyful, balanced life of ease in a fertile, creative and abundant world. ~Kerri McCutcheon, InnerVitality

My creativity always leads me to truth and love. ~Julia Cameron

TOP

Eco

I work for the good of the planet, and I am blessed! ~Louise Hay

I am environmentally responsible, discovering new ideas and continuing to make positive contributions every day. ~Kerri McCutcheon, InnerVitality

My lifestyle is in harmony with the environment and my optimum health. ~Kerri McCutcheon, InnerVitality

I act in the highest good of Mother Nature, her animals, and all living things. ~Kerri McCutcheon, InnerVitality

TOP

Empowerment

Once I make a decision, all the forces in the universe are mobilized to bring about my highest good. ~Luminessence

I am self-sufficient and held in the loving arms of spirit. ~Kerri McCutcheon, InnerVitality

I move through life with ease and grace. ~Doreen Virtue

I am loveable. I am courageous. I am confident. I am powerful. I am brilliant. I am competent. I am wise. I am extraordinary. I am unstoppable. ~Debbie Ford

I am willing to expand beyond the limits I have placed upon myself and those that I have allowed others to place on me. ~Iyanla Vanzant

I am a multidimensional being, lovingly connected to mother Earth and free to joyously roam the cosmos. ~Kerri McCutcheon, InnerVitality

I am proud of who I am! I lovingly express myself without apology. ~Kerri McCutcheon, InnerVitality

TOP

My evolution is enhanced every time I let go and surrender. My evolution is enhanced every time I take a leap of faith. ~Kerri McCutcheon, InnerVitality

I accept the responsibility and commitment that changing my life will involve. ~Barbara Marciniak

I live in a free-will universe. I am as free as a bird. ~Kerri McCutcheon, InnerVitality

I am loved, empowered, and free! ~Kerri McCutcheon, InnerVitality

I am the prosperous, successful executive of my world! ~Louise Hay

I spring clean my life as needed. I am clear, balanced, and radiant! ~Kerri McCutcheon, InnerVitality

TOP

With a foundation of love and joy, I am free to be all that I am. ~Inspired by Denise Byron

I am love. I am beauty. I am powerful beyond measure. I am me. ~Kerri McCutcheon, InnerVitality

The way ahead is clear and free. I move out of the past with gratitude and into a joyous new day. ~Louise Hay

I give myself permission to heal. ~Kerri McCutcheon, InnerVitality

Nothing’s broken. My power is my purpose. I am loved for free. My power needs me to claim it. ~Julia Mossbridge

I honour the teachings from my body and soul, by acting on what I discover. ~Kerri McCutcheon, InnerVitality

TOP

Health

I feel thin inside, and my outside is just about to catch up. ~Luminessence

I am pain free. My body feels good. ~ Luminessence

I love doing healthy things for my body. ~Luminessence

I spring-clean my life as needed. I am clear, balanced, and radiant! ~Kerri McCutcheon, InnerVitality

TOP

I am healthy. I am open to change. ~Barbara Marciniak

When I heal myself, I heal all my relations, on the lines of time. ~Barbara Marciniak

I lovingly do everything I can to assist my body in maintaining perfect health. ~Louise Hay

I am a vital, healthy being now. ~Barbara Marciniak

I honour the teachings from my body and soul, by acting on what I discover. ~Kerri McCutcheon, InnerVitality

I am naturally healthy, energetic and filled with vitality. ~Shakti Gawain

TOP

I love myself, therefore I take loving care of my body. ~Louise Hay

My soul fills my body, lungs, and heart with healing energy. ~Orin and DaBen

Serenity and tranquility flows through my body. ~Orin and DaBen

I intend, in both mental and physical function, to improve everyday. ~Deepak Chopra

I am well in my thoughts and at ease in my body. ~Kerri McCutcheon, InnerVitality

I am healthy, happy, and transformed! ~Kathy Freston

TOP

I love my body and my body loves me! ~Louise Hay

With every breath, I release the old and receive the new. ~Shakti Gawain

I draw in universal energy and light. My aura is shimmering, brilliant, and filled with radiant light. ~Orin and DaBen

My natural state is wellness. I am cloaked in vitality. ~Kerri McCutcheon, InnerVitality

My energy field shines with clear luminosity. ~Inspired by Dan Millman

I have the stamina and energy to do all the things I love! ~Kerri McCutcheon, InnerVitality

TOP

I am now perfectly healthy in body, mind and spirit. ~Canadian Reiki Association (CRA)

I feed my body with self-nurturing and healthy nutrition. ~Kerri McCutcheon, InnerVitality

I am enjoying optimal health. ~Kerri McCutcheon, InnerVitality

I am rediscovering the art of allowing my natural well-being. ~Abraham-Hicks

Thank you for my strong, healthy body.

I give myself permission to heal. ~Kerri McCutcheon, InnerVitality

TOP

Intuition

Today I breathe, go within, and ask, “What is it I need to know?” ~Louise Hay

I connect in daily to the all-knowing place of wisdom, universal love and oneness. ~Kerri McCutcheon, InnerVitality

TOP

Today I trust the infinite wisdom within me to lead me in new areas of living. ~Louise Hay

I am in touch with my inner guides, who help me at every turn. ~HealYourLife.com

I trust my instincts, I know the answer within. ~Kerri McCutcheon, InnerVitality

My inner knowing always steers me on a path in my highest good. ~Kerri McCutcheon, InnerVitality

I am consciously aware of my inner being. ~Abraham-Hicks

My third eye is joyfully open, happy to be fully awake to the true visions that guide me. ~Inspired by Doreen Virtue

TOP

Joy

I am smiling inside. I feel warmth and exciting possibility. ~Kerri McCutcheon, InnerVitality

I am in the flow of life, experiencing pleasure moment-to-moment. ~Kerri McCutcheon, InnerVitality

I am living my best year ever! ~Kerri McCutcheon, InnerVitality

TOP

It feels good to feel good! ~Abraham-Hicks

The way ahead is clear and free. I move out of the past with gratitude and into a joyous new day. ~Louise Hay

With a foundation of love and joy, I am free to be all that I am. ~Inspired by Denise Byron

I am living a joyful, balanced life of ease in a fertile, creative and abundant world. ~Kerri McCutcheon, InnerVitality

I can tell this is going to be a great day! ~Orin & DaBen

I am healthy, happy, and transformed! ~Kathy Freston

TOP

This is a harmonious, receptive, loving, peaceful day.~Louise Hay

I so adore this glorious Earth experience! ~Abraham-Hicks

My intentions bring joy and laughter. ~Inspired by Deepak Chopra

This is a day for optimism only. ~Caroline Myss

I am emotionally free. I can laugh at myself. I see the humour in life. ~Deepak Chopra

Thank you for the joy of living! ~Kerri McCutcheon, InnerVitality

TOP

Love

I am a magnificent and brilliant woman whose heart is as wide as the world. ~inspired by Debbie Ford

I now give and receive love, fully and freely. ~Shakti Gawain

I pamper myself with tenderness and caring, loving words. ~Kerri McCutcheon, InnerVitality

I bless my current home with love. ~Louise Hay

I am surrounded by all the love I need. ~Deb Shapiro

TOP

I love my home and my home loves me. ~Cheryl Richardson

I am loved, empowered, and free! ~Kerri McCutcheon, InnerVitality

I love my body and my body loves me! ~Louise Hay

With a foundation of love and joy, I am free to be all that I am. ~Inspired by Denise Byron

I am harmoniously aligned with the ceaseless flow of love that springs from the golden fountain of light within my center. ~Doreen Virtue

I am love.

TOP

Mind

I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others. ~Melody Beattie

I thank my ego for graciously moving over and allowing my higher self and god-force self to come through. ~Michelle Whitedove

I am releasing all of my patterns of confusion and despair. ~Barbara Marciniak

My mind is like a clear blue sky. ~Toni Carmine Salerno

Once I make a decision, all the forces in the universe are mobilized to bring about my highest good. ~Luminessence

TOP

I am well in my thoughts and at ease in my body. ~Kerri McCutcheon, InnerVitality

I intend, in both mental and physical function, to improve everyday. ~Deepak Chopra

I am at peace in my mind and my body. ~HealYourLife.com

I am standing on the leading edge of thought. ~Abraham-Hicks

I embrace detachment by choosing to be free from the good and bad opinions of others. ~Deepak Chopra

I choose peace of mind. ~Doreen Virtue

TOP

Peace

I have peace in my heart, mind, and body. I send peaceful blessings to mother earth, all creatures, and all lands. ~Kerri McCutcheon, InnerVitality

I am compassionate and understanding. I forgive and forget. ~Louise Hay

Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony. ~Melody Beattie

This is a harmonious, receptive, loving, peaceful day. ~Louise Hay

I view the world with knowingness and peace. ~Inspired by Deepak Chopra

I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others. ~Melody Beattie

TOP

Protection

I am surrounded by all the love in the universe. There is infinite support available and acting at all times. ~Kerri McCutcheon, InnerVitality

I am safe. ~Deepak Chopra

I am a beloved child of the universe and the universe lovingly takes care of me now and forever more. ~Louise Hay

I am self sufficient and held in the loving arms of spirit. ~Kerri McCutcheon, InnerVitality

I choose where I live. My home provides me with comfort, vitality and joy. ~Kerri McCutcheon, InnerVitality
TOP

I am home, I am safe, and I am loved, now and always.~inspired by Doreen Virtue

All of my needs have already been provided to me. I am safe, and I am loved. ~Doreen Virtue

I am as stable as a mountain. ~Inspired by Deepak Chopra

I am held in the safe, loving arms of spirit. ~Kerri McCutcheon, InnerVitality

I feel safe and secure. I live my life openly.

I love my home and my home loves me. ~Cheryl Richardson

TOP

Purpose

I focus on what’s really important in life. ~Wayne Dyer

TOP

I am grateful that my God-given talents and abilities are being used to enrich my life and bless the world. ~Shanta Gabriel

I act in the highest good of all.

There is a divine plan of goodness for me and my work. ~Inspired by Julia Cameron

I accept support in manifesting my beautiful life mission into form. ~Inspired by Doreen Virtue

With each breath out, I send light out to the world. ~Orin & DaBen

I am happy with where I am at right now.

TOP

Relationships

I am now attracting and creating loving, satisfying relationships in my life. ~Shakti Gawain

The love I have for myself radiates out and attracts others who also love themselves. ~Louise Hay

TOP

My family members are some of my greatest teachers. ~Toni Carmine Salerno

I only attract loving people in my world for they are a mirror of what I am. ~Louise Hay

I enjoy a passionate, loving, kind, and co-creative relationship with the people who matter most. ~Cheryl Richardson

I am an inspiring presence to myself and others.~Inspired by Dan Millman

The more I love and appreciate myself, the more love I have to give to others. ~Shakti Gawain

My heart and joy shine through every interaction. I enjoy getting to know people I meet with confidence and ease. ~Kerri McCutcheon, InnerVitality

TOP

I accept and bless the purest parts of those I meet. Being love is what I am. ~Kerri McCutcheon, InnerVitality

Loving people fill my life, and I find myself easily expressing love to others. ~Louise Hay

As I enjoy people, I attract enjoyable people. ~Abraham

My friendships are plentiful and mutually fulfilling. ~Kerri McCutcheon, InnerVitality

I have a loving family, we enjoy and honour each other. ~Kerri McCutcheon, InnerVitality

Everyone in my life shares my goal in enjoying perfect love. ~Doreen Virtue

TOP

Self-Care

I lovingly groom and dress my body, and it lovingly responds to me with vibrant health and energy. ~Inspired by Louise Hay

I pamper myself with tenderness and caring, loving words. ~Kerri McCutcheon, InnerVitality

I initiate positive action daily to enhance my physical health. ~Inspired by Caroline Myss

The love I have for myself radiates out and attracts others who also love themselves. ~Louise Hay

I feed my body with self-nurturing and healthy nutrition. ~Kerri McCutcheon, InnerVitality

I do only what feels good.

TOP

Self-Esteem

I am a magnificent and brilliant woman whose heart is as wide as the world. ~inspired by Debbie Ford

TOP

I am proud of who I am! I lovingly express myself without apology. ~Kerri McCutcheon, InnerVitality

I light up a room. I am a divine change-maker! ~Kerri McCutcheon, InnerVitality

The more I love and appreciate myself, the more love I have to give to others. ~Shakti Gawain

I am complete and perfect, for it could be no other way. ~Angela Peregoff

Every day, I am learning to love and appreciate myself more and more. ~Shakti Gawain

I am willing to expand beyond the limits I have placed upon myself and those that I have allowed others to place on me. ~Iyanla Vanzant

TOP

I love all of myself, including my body, my mind and all of my feelings. ~Shakti Gawain

I belong. ~Deepak Chopra

My heart and joy shine through every interaction. I enjoy getting to know people I meet with confidence and ease. ~Kerri McCutcheon, InnerVitality

By being myself and doing what I love, I make a significant contribution to life. ~Shakti Gawain

I am love. I am beauty. I am powerful beyond measure. I am me. ~Kerri McCutcheon, InnerVitality

I am strength and grace. These qualities interweave, support and inspire me forward. ~Kerri McCutcheon, InnerVitality

TOP

I am an inspiring presence to myself and others. ~Inspired by Dan Millman

I am a perfect yet expanding being, in a perfect yet expanding world, in a perfect yet expanding universe. ~Inspired by Abraham-Hicks

I love myself, therefore I take loving care of my body. ~Louise Hay

I love my body and my body loves me! ~Louise Hay

I am the prosperous, successful executive of my world! ~Louise Hay

I am totally adequate for all situations. ~Louise Hay

TOP

I love and accept myself exactly as I am. ~Canadian Reiki Association (CRA)

As my heart continues to open, my talents and gifts blossom. ~Kerri McCutcheon, InnerVitality

I am the qualities I most admire in others. ~Inspired by Deepak Chopra

I am a beautiful, intelligent soul. ~Kerri McCutcheon, InnerVitality

I am fully connected to the stream of pure, positive source energy that is truly who I am.~inspired by Abraham-Hicks

I am valuable. What I say is valuable. I have a voice. I am visible. I make a difference. ~Kerri McCutcheon, InnerVitality

TOP

Spirituality

My thirst for success is impelled by infinite power and guided by divine intelligence to create a life uniquely perfect for me in every way. ~Angela Peregoff

I claim myself as a being of Divine love, and light, and beauty. ~Kerri McCutcheon, InnerVitality

I am alert, awake to coincidences, and know that they are messages from God. I flow with the cosmic dance. ~Deepak Chopra

I am a multidimensional being, lovingly connected to mother Earth and free to joyously roam the cosmos. ~Kerri McCutcheon, InnerVitality

I thank my ego for graciously moving over and allowing my higher self and god-force self to come through. ~Michelle Whitedove

TOP

As I listen to the creator within, I am led. ~Julia Cameron

I receive loving support, guidance and inspiration. ~Kerri McCutcheon, InnerVitality

I am willing to let God create through me. ~Julia Cameron

I connect in daily to the all-knowing place of wisdom, universal love and oneness. ~Kerri McCutcheon, InnerVitality

I am a physical extension of source energy. ~Abraham-Hicks

I draw in universal energy and light. My aura is shimmering, brilliant, and filled with radiant light. ~Orin and DaBen

TOP

Surrender

I allow in life. I am flow. ~Kerri McCutcheon, InnerVitality

Today I let go and allow myself to be free. ~Kerri McCutcheon, InnerVitality

I let go, and I forgive. ~Louise Hay

I flow with life easily and effortlessly. ~Louise Hay

My evolution is enhanced every time I let go and surrender. My evolution is enhanced every time I take a leap of faith. ~Kerri McCutcheon, InnerVitality

TOP

I create my own security by trusting the process of life. ~Louise Hay

I surrender unconditionally into the hands of the Divine. ~Caroline Myss

As I live in the moment, my healing is rapidly enhanced. ~Kerri McCutcheon, InnerVitality

I flow with the cosmic dance. ~Deepak Chopra

My life flows like the natural order of nature and the universe. ~Kerri McCutcheon, InnerVitality

I let go, and let God.

TOP

Transformation

I am feeling tremendous gratitude—for all that I know, for the joy of remembering, and the courage to heal. ~Barbara Marciniak

I am ready to embrace a new way of looking at life. ~Barbara Marciniak

With every breath, I release the old and receive the new. ~Shakti Gawain

TOP

I make effective healing choices to positively change the direction of my life. ~Inspired by Caroline Myss

I am grateful for my limitless self. ~Kerri McCutcheon, InnerVitality

With each breath out, I send light out to the world. ~Orin & DaBen

I am healthy, happy, and transformed! ~Kathy Freston

I continue to transform and evolve. ~Kerri McCutcheon, InnerVitality

I allow myself to heal. ~Julia Cameron

TOP

Trust

Today I will let things happen without worrying about the significance of each event. I will trust that this will bring about my growth faster than running around with a microscope. I will have faith that my lessons will reveal themselves in their own time. ~Melody Beattie

I trust the process of life to unfold in divine right order! ~Louise Hay

TOP

I create my own security by trusting the process of life. ~Louise Hay

I have the spontaneity of childhood within me. I am open to the world and all situations of this life. ~Inspired by Gordon Smith

I let go, and let God.

I view the world with knowingness and peace. ~Inspired by Deepak Chopra

My trusting nature causes others to trust me.

I trust the harmony of the universe working through me. ~Kerri McCutcheon, InnerVitality

TOP

Please check back soon as more affirmations are added! If you have a favourite, or wish to suggest a new category, please leave a comment below! Would love to hear from you….

Advertisements

5 thoughts on “Wellness Affirmations

  1. Jennifer Craig says:

    Enjoyed them all very much; will print them off and review them regularly. Quite inspiring! Thanks.

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s