Joyous Living Quotes

innervitality in flow with the universe
Recent Inspiration

The minute you own the e-motion, you allow it to be in-motion and it starts to move through you. ~Ann Albers

Whatever we’re experiencing is our personal fuel for the journey ahead, and not to be judged, only embraced for the message it holds. ~Sarah Varcas

May the breath of spirit uplift you and carry you on your way. ~Kerri McCutcheon, InnerVitality



You are free. You are powerful. You are good. You are love. You have value. You have purpose. All is well. ~Abraham-Hicks



Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself. ~Adyashanti

Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open. ~Adyashanti


Amelia Earhart

The most effective way to do it, is to do it. ~Amelia Earhart

A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. ~Amelia Earhart


Barbara Marciniak

Wonder opens and unravels reality. ~Barbara Marciniak

Every act of kindness and consideration changes and enhances the course of life. ~Barbara Marciniak


Those who choose love — daring to feel to the depths of being, accepting responsibility for their actions, and seeking a purpose in life — will find that the world of significant living will unfold its cleverly concealed presence. ~Barbara Marciniak

Love and a good sense of humour strengthen the entire body; remember your cells respond to your input. ~Barbara Marciniak

You are a powerful being in the midst of changes that will bring out the best in human spirit… ~Barbara Marciniak

When you laugh with good-hearted innocence at your own creations, you are free. ~Barbara Marciniak

Producing the vibration of love is based on your ability to feel deep pain…go into those feelings…and to find peace once again. ~Barbara Marciniak

Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life. ~Barbara Marciniak


Bernie Siegel

Feel your feelings. What you bring forth will save you. ~Bernie Siegel



Better than a thousand hollow words is one that brings peace. ~Buddha

Your work is to discover your world, and then with all your heart, give yourself to it. ~Buddha

On life’s journey faith is nourishment, 
virtuous deeds are a shelter, 
wisdom is the light by day and 
right mindfulness is the protection by night. 
If a man lives a pure life nothing can destroy him; 
if he has conquered greed nothing can limit his freedom. ~Buddha

Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity. ~Buddha


Cheryl Richardson

Trust in Divine timing. Your future holds something far greater than your past. ~Cheryl Richardson

Lean back into the arms of grace. Let go and let God. ~Cheryl Richardson

If you don’t have time for your life, what’s the point of it all? ~Cheryl Richardson


Christiane Northrup, M.D.

The body creates health daily. It is inherently self-healing. ~Christiane Northrup

The female body was designed as a source of pleasure, fertility, movement, strength and wellbeing. ~Christiane Northrup

Our desires are the way that the healing life force comes through us and replenishes our bodies. ~Christiane Northrup

Loving everything about yourself ~ even the unacceptable ~ is an act of personal power. It is the beginning of healing. ~Christiane Northrup



It does not matter how slowly you go so long as you do not stop. ~Confucius

Our greatest glory is not in never falling, but in getting up every time we do. ~Confucius


Dan Millman

As we stop monitoring others’ opinions, we connect with our heart’s wisdom. ~Dan Millman

When we align our lives with spiritual laws, challenges remain, but we can approach them with arms open wide, ready to dance. ~Dan Millman

If we lose touch with our heart’s wisdom, then no method avails; if we love, then nothing else is necessary. ~Dan Millman

Autumn leaves shower like gold, like rainbows, as the winds of change begin to blow, signaling the later days of autumn. ~Dan Millman


Deepak Chopra, M.D.

Your inner strength is invulnerable to fear. ~Deepak Chopra

Every child who is born is the universe looking at itself with fresh eyes. ~Deepak Chopra

Finding the hidden dimensions of your life is the way to fulfill your deepest hunger. ~Deepak Chopra

When you practice positive inner dialogue, people will want to bond with you, help you, be near you. They want to share in the bliss that shines through your eyes and is reflected in your every action. ~Deepak Chopra

Happiness is a continuation of happenings which are not resisted. ~Deepak Chopra

Nothing is more important than reconnecting with your bliss. ~Deepak Chopra


Doreen Virtue

Your energy of love is so powerful that it can heal anything, including your future. ~Doreen Virtue

Use each moment to make another’s eyes sparkle and to warm a heart. ~Doreen Virtue

You are perfect, whole and complete. You needn’t add anything to yourself to experience your true power. ~Doreen Virtue

You are a being composed of light, love, and intelligence. ~Doreen Virtue


Diane Mariechild

Trust that still, small voice that says, “This might work and I’ll try it!” ~Diane Mariechild


Eckhart Tolle

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. ~Eckhart Tolle


Enlightenment conjures up the idea of superhuman accomplishment…but it is simply your natural state of felt oneness with Being. ~Eckhart Tolle

Look around the room a few times a day as if you had just been born into that room. ~Eckhart Tolle

Life is now. There was never a time when your life was not now, nor will there ever be. ~Eckhart Tolle

All true artists, whether they know it or not, create from a place of no-mind, from inner stillness. ~Eckhart Tolle

You can only lose something that you have, but you cannot lose something that you are. ~Eckhart Tolle

To love is to recognize yourself in another. ~Eckhart Tolle



Let us be silent, that we may hear the whispers of gods. ~Emerson


Evelyn Underhill

My growth depends on my walls coming down. ~Evelyn Underhill


Gary Zukav

The true human condition in its most perfect form has no secrets. It does not hide, but exists in clear love. ~Gary Zukav

Dreams as soul messages…each nightly communication brings the latest-breaking news available in special edition just for you! ~Gary Zukav


Helen Keller

No pessimist ever discovered a star or sailed to an uncharted land, or opened a new doorway for the human spirit. ~Helen Keller


Jane Roberts

When we give way to joy, we do not feel that we have lost control, but gained freedom. ~Jane Roberts


Jean Houston

At the height of laughter, the universe is flung into a kaleidoscope of new possibilities. ~Jean Houston


Jiddu Krishnamurti

The secret to a happy, content life; I don’t mind what happens. ~Jiddu Krishnamurti

The flowering of love is meditation. ~Jiddu Krishnamurti


John Ellerby

Do not let others’ ideas of what’s acceptable tell you who you truly are.
~John Ellerby

When we are held in our own truth with love, we are healed. ~John Ellerby


Joseph Campbell

Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be. ~Joseph Campbell


Julia Cameron

We must attend to what our inner guidance is nudging us toward. ~Julia Cameron

Try approving of yourself just as you are, and spoiling yourself rotten with small kid’s pleasures. ~Julia Cameron

Exercise often moves us straight from stagnation to inspiration, from problem to solution, from self-pity to self-respect. ~Julia Cameron

Workaholism is a block, not a building block. ~Julia Cameron

To write is to right things. A path will emerge. ~Julia Cameron

Our moods and insights are transitory. This current is a flow of grace moving us to our right livelihood, companions, destiny. ~Julia Cameron


Kerri McCutcheon

Being true to you, naturally upholds all the love and the light in the universe. ~Kerri McCutcheon, InnerVitality

Relax into your infinite freedom, relax into the eternal presence of the one glorious flame that is shining brightly within you. ~Kerri McCutcheon, InnerVitality

Love the world, and you will be well. ~Kerri McCutcheon, InnerVitality

Make your wish, then set it free. Let go of the wanting, so it may be free to come to you. ~Kerri McCutcheon, InnerVitality

Honouring our body’s messages brings increased inner harmony, for it’s the physical vehicle through which we experience the entire world. ~Kerri McCutcheon, InnerVitality

You are perfect, whole and complete. You are going through the process of eliminating what you don’t need, so you can recognize your wholeness. ~Kerri McCutcheon, InnerVitality


What a complete shift in consciousness, when we realize we can have everything by letting go. ~Kerri McCutcheon, InnerVitality

The sunlight reminds you of exactly who you are—your soul alive in a vital body that has every chance for playing out its optimal health. ~Kerri McCutcheon, InnerVitality

Be in a positive thinking state, and it’s like having your arms open wide to accept all you’ve been wishing for. ~Kerri McCutcheon, InnerVitality

Be well in yourself. Trust in who you are. Go forward in the glory of your humanness…all that makes you uniquely you! ~Kerri McCutcheon, InnerVitality

Breathe. Fly. Flow. Be. Love. Do. You are free! ~Kerri McCutcheon, InnerVitality

Open the shutters wide. Let the sun’s light, love and vitality filter in! ~Kerri McCutcheon, InnerVitality


True freedom is when you are fully experiencing and expressing who you are. ~Kerri McCutcheon, InnerVitality

Simply be true in the expression of your heart, and you will feel love flow through you that no fear, anxiety, or unworthiness could ever stop. ~Kerri McCutcheon, InnerVitality

Come into a place of cosmic consciousness. Embrace where you are with full gratitude and soul knowing you’ve chosen this experience. ~Kerri McCutcheon, InnerVitality

Breathe now and recognize the infinite freedom that is available to you at all times. ~Kerri McCutcheon, InnerVitality

When you’re in sync with the love of another, you’re in sync with the love inside of yourself. ~Kerri McCutcheon, InnerVitality

Set your heart and intention on change. In doing so, you will experience the type of change that is soulful and perfect for you in each moment. ~Kerri McCutcheon, InnerVitality


It is our own beauty and light that we must recognize, for through ourselves we experience the entire rest of the world. ~Kerri McCutcheon, InnerVitality

Faith in yourself expands all possibilities… ~Kerri McCutcheon, InnerVitality

Act only when you are sure of your direction (and immediately), and your efforts will be backed by your heart and soul. ~Kerri McCutcheon, InnerVitality

Your body is a magnificent self-healing, self-repairing, self-directed organism. ~Kerri McCutcheon, InnerVitality

Let’s let go of shoulds, rules and judgments…no more facing reality, let’s create it! Visualize your ideal life, feel it. ~Kerri McCutcheon, InnerVitality

Let’s be ourselves. Go after what we want. Be our dreams. Be our highest self ~ all else will fall into place. It always does. ~Kerri McCutcheon, InnerVitality


Create it with balance and it reflects in all things. ~Kerri McCutcheon, InnerVitality

You are a treasure to humanity. Each and every one of you has unique traits and gifts which make a difference. ~Kerri McCutcheon, InnerVitality

Do you see and hear how the wind, water and sounds of the earth are ALL ONE? Feel how we too are a part of the one whole. ~Kerri McCutcheon, InnerVitality

The Angels have come to give you clear signal that you are being heard, summoned (as you summon them), and shielded with light. ~Kerri McCutcheon, InnerVitality

Add love and the entire universe transforms itself. ~Kerri McCutcheon, InnerVitality

Recognize the beauty that your soul always is for unlimited transformation, joy and love. ~Kerri McCutcheon, InnerVitality


Lao Tzu

Give a man a fish and you feed him for a day. Teach him to fish and you feed him for a lifetime. ~Lao Tzu


Laura Day

When you survive your crisis, you teach us all how to survive it. ~Laura Day

The miraculous power of the healing we create through crisis can be as stunning as looking at the sun. ~Laura Day

Through this process of moving thru crises, you’ll find yourself and the key to the most wonderful life you can have! ~Laura Day


Llyn Roberts

As each individual awakens, more Light shines for us all to see who we really are. ~Llyn Roberts


Louise Hay

There are people looking for exactly what you have to offer, and you are being brought together on the checkerboard of life. ~Louise Hay


Marcus Aurelius

Remember this, that very little is needed to make a happy life. ~Marcus Aurelius


Marianne Williamson

You can live in your total potential creative capacity in an instant—with your heart open to give and receive love. ~Marianne Williamson

Love is what we were born with. Fear is what we learned here. ~Marianne Williamson

You are a child of God. Your playing small does not serve the world. ~Marianne Williamson

Joy is what happens to us when we allow ourselves to recognize how good things really are. ~Marianne Williamson


Maya Angelou

Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. ~Maya Angelou


don Miguel Ruiz

When you love without conditions, you the human and you the God, align with the spirit of life moving through you. ~don Miguel Ruiz

When you learn to love your physical body, every activity can become a ritual of gratitude where you fully express the joy to be alive! ~don Miguel Ruiz


Neale Donald Walsch

There is a light which cannot ever be extinguished. It is inside of you. It is you. ~Neale Donald Walsch

You have all the tools right now to make this day, this moment, happy. The best of these tools is love. ~Neale Donald Walsch


Oscar Wilde

The true mystery of the world is the visible, not the invisible. ~Oscar Wilde


Richard Bach

Here is a test to find whether your mission on earth is finished: If you’re alive, it isn’t. ~Richard Bach


Robert Ohotto

Choices made with the heart are where all miracles begin. ~Robert Ohotto



When the ocean surges, don’t let me just hear it. Let it splash inside my chest! ~Rumi

Respond to every call that excites your spirit.~Rumi

There is a morning inside you waiting to burst open into light. ~Rumi

You are the fountain of the sun. I’m the shadow of a willow. You fall upon my forehead. I melt. You slip into my heart. It spills open. You surround me with such sweetness. I make it my home. ~Rumi


Shakti Gawain

As we begin to love and appreciate ourselves as we are, our channels open and we access the infinite vitality of life force. ~Shakti Gawain

Through lovingly embracing the full range of our experience — human and divine — we can heal the split that has existed between spirit and form, in ourselves individually and in the whole world. ~Shakti Gawain


Susan Jeffers

Take a risk a day…one small or bold stroke that will make you feel great once you have done it! ~Susan Jeffers

We can’t escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures! ~Susan Jeffers


Ted Andrews

With each expression of love, the entire world is touched. ~Ted Andrews


Wayne Dyer

Love is the ability and willingness to allow those that you care for to be what they choose without any insistence they satisfy you. ~Wayne Dyer

Don’t die with your music still inside you. ~Dr. Wayne Dyer


A resolution to exercise or eat more nutritious foods is a step taking you back to the well-being from which you originated. ~Dr. Wayne Dyer

Doing what you love is the cornerstone of having abundance in your life.
~Dr. Wayne Dyer

Conflict cannot survive without your participation. ~Dr. Wayne Dyer

Everything you are against weakens you, everything you are for empowers you. ~Dr. Wayne Dyer

Loving others starts with loving myself. ~Dr. Wayne Dyer

When you are in-spirit (inspired) you have no need for the ego.
~Dr. Wayne Dyer


More Quotes

We gain strength, courage and confidence when we really stop to look fear in the face…we must do that we think we cannot. ~Eleanor Roosevelt

Following your heart is the freedom you seek. ~Jamye Price

Life isn’t about waiting for the storm to pass…it’s about learning to dance in the rain. ~Vivian Greene

If you jump, your life will appear. ~Nancy Levin


Your body is your own planet Earth. ~Caroline Myss


Intuition is your inner voice. It is the best friend you will have. ~Judith Orloff

Love is the spiritual solution that heals the split that separates us from our divine nature. ~Debbie Ford

Elegance is at the heart of our dance with life — it is where we experience vitality firsthand. ~Anat Baniel

Find the power of your heart, the power of your voice, the power of your spirit, and use these in the power of your action. ~Lee Harris

The door you open to give love is the very one through which love arrives. ~Alan Cohen

Ask to know what you are born to do. Follow the compass of joy. ~Barbara Marx Hubbard


Think of today as an opportunity to discover and grow beyond your mental and emotional discomfort. ~James Van Praagh

Some men have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can. ~Willis Whitney

A sense of humour is a major defence against minor troubles. ~McLaughlin

Let freedom reign. The sun never set on so glorious a human achievement. ~Mandela


As soon as you trust yourself, you will know how to live. ~Johann Wolfgang von Goethe

Love your life and live your spirit! ~Sonia Choquette

Squeeze the juice out of every moment of every day! Let it be filled with delight, joy, love, and good humor. ~Loretta Laroche

The 3 grand essentials to happiness in life are something to do, something to love, and something to hope for. ~Addison


Be patient toward all that is unsolved in your heart and try to love the questions themselves. ~Rainer Maria Rilke

Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure. ~Piero Ferrucci

Today, live from your imagination, not your history. ~Stephen Covey

Be a friend to thyself, and others will be so too. ~Thomas Fuller


We’re all kissed by angels but some of us never think to pucker. ~Amethyst Snow-Rivers

Imagination is the highest kite that one can fly. ~Lauren Bacall

The summit of happiness is reached when a person is ready to be what he is. ~Erasmus

Every blade of grass has its Angel that bends over it and whispers, “Grow, grow.” ~The Talmud

The true mystery of the world is the visible, not the invisible. ~Oscar Wilde

Health is a return to our memory of wholeness. ~David Simon


We often think there must be a complicated magical code that would make things a lot easier, if only we could crack it. The truth is in you. Sometimes all you need to do is give yourself permission to just do it. Take advantage of those moments your soul is on fire with inspiration; the times you feel bold and courageous…pick up the phone, open your mouth and take a step. ~Grace Cirocco

Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. ~Marcel Proust

It is not how much we do, but how much love we put in the doing. It is not how much we give, but how much love we put in the giving. ~Mother Teresa

In giving you are throwing a bridge across the chasm of your solitude. ~Antoine de Saint-Exupéry

If you dig deeply enough in the garden of your earth, you will find the voices of truth and beauty. ~Paul Ferrini


Know that today, this moment, is real. And in it contains all the magic and mysteries of everything you are. It is all here. ~Sun Angel

Here in this body are the sacred rivers…the sun and moon. I have not encountered another temple as blissful as my own body. ~Saraha

The words that enlighten the soul are more precious than jewels. ~Hazrat Inayat Khan

Man is not free to refuse to do the thing which gives him more pleasure than any other conceivable action. ~Stendhal



One thought on “Joyous Living Quotes

  1. Roxanne Maaulay says:

    Who or what can contain love, its the last number in the world, its too big to put in a box. Roxanne Macaulay

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