Blessed Be Your Wellness

This message from spirit also appears on our sister blog, SatyaSoul ~ your loving source for channeled messages and intuitive development tips.

do this even before reaching for your natural cures…

Blessed Be Your Wellness ~ InnerVitality1. When you are not feeling well, it is wise, fitting, and healing to follow your inner intuition and move, smooth, or shift anything you sense in your aura or the surface of your body with your hands. Your attention, your touch, and your awareness brings about a shift. Use your hands to help clear what is hanging about in your field. Great for daily self-care and most especially when you are down and out with a cold, illness or physical discomfort. Might we suggest you do this first before reaching into your medicine cabinet, even before your natural cures, as this activity will strengthen / purify / clarify / shield you from all else that follows. It is a way to instantly strengthen all energetic bodies ~ the connection of body, emotion, mind, and spirit that keep you whole, that is your wholeness, that is your expression of the human you. So, Dear Ones, that is one tip for you ~ a reminder for some and a poignant point for others.

2. The next tips is to do that which brings you passion. Yes, even in a weakened immune state, find a way to connect with a hobby, a treasured pet, or activity. This connects you to joy and creativity energy, to the spirit within ~ which, therefore, naturally aligns you to the spirit with’out’…the spirit in all living things, the spirit of all consciousness, the spirit of you. Many don’t feel up to or feel they have time for a creative hobby when they are not feeling their wellest, but may we remind you ~ this is a surefire way to bring you balance, back into your state of wholeness, which enables you then when well and rested to get back to daily routines, daily chores, and requirements.

And you see Loved Ones, had you not departed from your sense of wholeness, from your passionate expression of who you are ~ you would not have succumbed to un-ease at all. But we say this not for others, for you, to find fault within. We say this to encourage your greater harmony, your greater expression of truth and the love and light that you are.

So be well Dear Children, be well within, be well and be wise to the words and deeds of truth. Your healing and your optimal living and joy are always held with the ultimate focus, support and attention by the Lords, the Angels and All That Is.

It is some of the Lords of Neighbouring Planets that have come together today to speak of your healing, and it is I, Lord Arcturius, who speaketh now. I am holding the energy for this group channel at this time. We all wish your wellest selves. Blessed be ~ it is so. Go merrily and whole-heartedly on your way Children!

Copyright © 2010 InnerVitality, All rights reserved | View our website at | Drop by to visit us on Twitter: @Inner_Vitality and @SatyaSoul.

Comments are warmly welcomed below…


Magic Beach Meditation

This channeled meditation also appears on our sister blog site, SatyaSoul ~ your loving source for angelic messages and spiritual development tips!

release your worries, like sands in the wind…

Magic Beach Meditation ~ channeled with love thru SatyaSoulBegin to quiet the mind. Do so now by starting to count your breaths. Pay attention to the length of the inhale and that of the exhale. Now breathe longer and more deeply. On the exhale, release anything you do not need ~ that which no longer serves you. On the inhale, breathe in crystalline light. Perhaps this looks like sunlight to you, or a radiant glowing light. Feel the light fill your body…and each limb. Feel this and see this…and now light fills every cell of your body. You are becoming more and more joyful, and at the same time, more and more relaxed.

Now zoom to any area of your body where you would like there to be more light. Know that this area of your body too is harmonious with light. Take some time now to more closely connect with this area…. What does it look like?… What does it need from you?… What feelings are held here?… Does this area of your body have a message for you?… Is it symbolic of anything happening in your life?… Allow this intuitive wisdom to come to you. The more you do this process the easier it gets. Does this area of your body have any other messages for you?… See light fill this area now, and grow more and more bright. See and feel this area of your body at ease.

Your body now feels so light and free that you begin to take a walk…. You see a spectacular beach in the distance in your mind’s eye. The temperature is pleasant and you can feel the sand under your feet. The sun glitters off the edge of an object…you can’t quite make it out yet. As you approach, you discover it is a colourful bucket. The sun catches again, and this time the glitter grows to a bright light, and before you stands an angel. The angel radiates love and well-being towards you, and tells you the bucket has a special purpose. The angel wishes to help you with anything that’s been troubling you, anything you’ve been worried about. The bucket will be helpful for this too.

the angels remind you, you’re always loving supported…

What is your biggest concern? Now state this clearly, out loud or to yourself if you like, and imagine yourself putting it into the bucket. Know that examining these thoughts, then letting them go will free you. What’s next…what else is troubling you or are you spending excess energy on? Put it all in the bucket. It feels good to release this. Put as many things in the bucket as you wish. Whatever is left that doesn’t feel joyful or harmonious ~ put it in the bucket too. You’ve now honoured these thoughts and let them go. It feels good to have a clear mind. You know these items are safe in the angel’s bucket. The angel now touches the bucket and you see its contents turn to sand. You decide to dump out the bucket of sand on the beach, and to your delightful surprise it turns into a sand castle. You smile at having made something beautiful out of what was once mind clutter!

A gentle breeze sweeps in and grain by grain, the sand begins to blow away. You smile peacefully, relieved, knowing that nature is taking its course. The angel invites you to reconnect and use this bucket whenever you wish in your journey ahead. You are reminded how you are always lovingly supported.

Copyright © 2009 InnerVitality, All rights reserved | Visit our website at | View us on Twitter: InnerVitality and SatyaSoul.

How did you experience this meditation with your angel? You’re invited to share your experience below…