Thank You, A Prayer for Liberation

Here is a short Bodhi-inspired thank you prayer for liberation. Repeat each phrase for 1 to 10 minutes:

I notice this breath…thank you breath.
Feel breath caress the body.

I notice this body…thank you body.
Feel the aliveness within.

I notice this mind…thank you mind.
Feel the ripples smooth.

I notice ‘my story’…thank you story.
Feel the loosening of attachment.

I notice life…thank you life.
Feel the connectedness.

Namaste,
Kerri McCutcheon

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A Prayer for Haiti

It is a difficult time for our world, as we witness Haiti going through such devastation from the catastrophic earthquake last week and aftershocks that are still occurring.

We know, that if you are able, you are donating funds to the many wonderful relief organizations that are on the ground in Haiti. We can also pray and hold the intention that Haiti will be restored to its natural, original beauty and be recreated with a more viable infrastructure to sustain her citizens. At the same time, we can acknowledge that the Global Heart is opening further with the whole world focused on supporting Haiti.

To that end, I have written a prayer for the recovery of Haiti and her soulful people. Please feel free to pass this prayer along to others.

Dear Creator,

We call in the light and open our hearts in sending our prayers to Haiti.

We see this beautiful island as a tropical paradise in turquoise waters in its original, natural and vibrant state and surround it with light and love.

First, we send light and love to the hundreds of thousands of souls who passed over to the other side so they may have smooth transition to the higher realms.

We send light and love to their loved ones left behind. May their grief heal, may they be safe and protected and may they transform and re-create themselves for their highest good.

We send light and love to the injured so that they can heal painlessly and get the medical help as soon as possible.

We send light and love to all of the medical professionals so they that they can help the injured swiftly restoring them to health.

We send light and love to the tent cities so that they live in a harmonious and peaceful manner, helping each other through this tragedy.

We send light and love to the street gangs so they make the choice for their behaviour to be of a higher order.

We send light and love to all the soldiers, relief workers, peacekeepers and missionaries in the life saving work they do and so that they can hold the peace for Haiti .

We send light and love to the soul of Haiti, so that her faith can be restored and that her courage strengthens more each day in moving through this tragedy.

We send light and love to the UN and Bill Clinton, the UN envoy, so that Haiti can be rebuilt and returned to its natural, beautiful state.

We send light and love to other political leaders, our [Canada’s] Governor General, Michaelle Jean, whose soul is weeping, and broadcasters and journalists for the endless work they do in Haiti.

We send light and love to all of humankind, so that our Global Heart opens further and we share our resources and money generously. We realize that we are all interconnected. We are all one!

So be it. Namaste.

Blessings,
Kathy Ryndak

Kathy Ryndak is the Co-founder of Transformational Arts College in Toronto, Canada | Visit their website at www.transformationalarts.com; view Transformational Arts College’s monthly e-newsletter / subscribe.

InnerVitality sends blessings of love and protection to the courageous souls in and of Haiti, all those affected by the earthquake. Your comments on this post are welcome below…