Wishing and waiting are not using our full power, yet how common is it to be waiting for something…better health, less pain, a different size or shape, more fulfilled career, retirement, more money, when every task of the entire day is done, and so on. Do you find yourself waiting to live?
Deep acceptance of ourselves, EXACTLY where we are now can be extremely freeing (and paradoxically, can be just what’s needed to get out of our own way so we can make changes leading to more fulfilment). Cultivate the knowing that you are loved, empowered, and free. EACH moment is where the joy is. Make it count!
Holistic Health Tip
I once worked with a wonderful woman who would walk down the hallway swinging her hips in a full figure 8 motion. She wasn’t just exercising her fabulousness and liberation — she was onto something really powerful! How does your body want to move? What inside you wants to be free?
Health author Anat Banal relays that, “Old painful patterns and movement without awareness block growth opportunities in the brain”, but when we…“allow new, spontaneous and natural movements [it] leads to clearer thinking and emotional responses, helps us move thru resistance to change, and opens more creativity in living.”
Try it out. If you’re reading this in public, who cares who sees you? I just stopped typing on my laptop to engage in the most blissful awakening stretch and ear-to-ear grin!
“You needn’t be happy in your life before you start being nice to yourself. Start doing small things for yourself every day and we assure you that you’ll start thinking more highly of yourself. If you can show yourself that love, you’re going to see that love all around you. It starts with small acts of self-care.” FROM OUR ANGEL BLOG, POST: Esteem Fuels You Forward >>
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